HOPS provides holistic therapies in order to support carers to improve their wellbeing. We provide a range of therapies including massage, reiki, reflexology, indian head massage. We support people to feel better, to give them respite and a chance to de-stress, find a place of calm and to build resilience.
Carers can register with HOPS and then access monthly coffee mornings and Time Out days - each provide a chance to take a short break and to chat with others in a safe and understanding environment. At a Time Out day, we provide one to one therapies, group activity and lunch.