Winter can be tough with colder weather making it harder to get out and about, gas and electricity bills rocketing and bugs and viruses spreading around.
At Independent Age, they help older people get the best from winter with free information and advice about staying warm and well, and where to get support with the challenges of the colder months.
You can order copies of their free guide Winter wise: ways to look after yourself during the coldest months for you or the older people you support.
The guide is packed with useful information about staying healthy, keeping homes warm and making winter more affordable. We also highlight what support is available, such as Cold Weather Payments, grants to insulate their homes, and the essential vaccinations they should get to stay well.