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Low Impact Exercise Sessions - The Life Programme CIC

  • Do you have a long term health condition?

  • Do you want more Energy?

  • Do you want to increase your fitness?

  • Do you want to improve your balance?

  • Do you want to improve your mobility?

  • Do you want to carry out everyday tasks with more ease?

  • Do you want to make new friends?

  • Do you want to feel part of a community?

Our low impact exercise classes are aimed at those people who want to get active and improve their quality of life. We use a range of Cardiovascular, strength and flexibility exercise to keep you on the move, independent and living life to your potential. Ideally suited for people with long term health conditions.


Monday

10am - Low Impact exercise - FACT, 35 Blandford Street, Sunderland, SR1  3JH

Who to contact

Contact Name
The Life Programme CIC
Telephone
07999 500 951
Website
https://www.facebook.com/

Where to go

Name
FACT
Address
35
Blandford Street
Sunderland
Postcode
SR1 3JH

Time / Date Details

Session Information
10am
Sunderland City Council and Together for Children Sunderland do not recommend or endorse any providers or services listed. Please read our full Disclaimer here.
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