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Dance Workout

What is it?
Dance Workout is a class that is designed to get the whole body moving. Using music and our bodies as the only tools in this class, it really is a class for all ages, ability levels and dance experience (which is not required at all for this class). Cora will lead you through a series of fun and energising choreographed routines that will work on finding your own groove and style, develop coordination, increase flexibility, muscle tone and general wellbeing. You will leave feeling great, energised and de-stressed.

Who is it for?
Anyone aged 16+ all levels and abilities.

What should I wear? 
Comfortable clothing, nothing too tight or too loose. Bare feet or trainers. Trainers are advised, but no black soles. 

What do I need to bring? 
Bottle of water, towel

If you have any additional needs please let the ticket office know when booking, if you feel comfortable to do so.

Who to contact

Contact Name
Dance City
Contact Position
Dance School Ticket Office
Telephone
0191 261 0505
E-mail
info@dancecity.co.uk

Where to go

Name
Dance City Sunderland
Address
The Fire Station
High Street West
Sunderland
Tyne & Wear
Postcode
SR1 3EX

Time / Date Details

When is it on
Mondays 6:30 - 7:30pm
Time of day
Evening

Other Details

Costs

Table of costs
Table of costs
AmountCost Type
£6.50 Per Session - am or pm
Sunderland City Council and Together for Children Sunderland do not recommend or endorse any providers or services listed. Please read our full Disclaimer here.
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