The LIFE Programme is a Community Interest Company which delivers exercise classes to the over 50’s and people with long-term health conditions.
The type of classes they provide vary, so there is something for everyone dependent upon people’s fitness level, goals and most importantly what people enjoy.
They are helping people with long-term health conditions, including COPD, Heart disease and Skeletal problems.
The programme aims to increase fitness levels and energy, increase participation and reduce social isolation among older populations and improve people's mobility and independence.
Price is £3.50 per person per session
Visit their service record to find out more The LIFE Programme